The Kepos wellness & cures

Exclusive Retreat Packages combined with oceanfront Relaxation.

The balance of soul, body and mind to find inner equilibrium and harmony.

Kepos Health and Wellness all inclusive packages:

The Kepos Detox Treatment

The Kepos Diabetes Cure

The Kepos Keto Pure Cure

The Keto Cure Packages – 7 night beachfront apartment in our Sunset or Bayview Chalet – all meals and beverages are inclusive:

  • The Kepos Detox Treatment
  • The Kepos Diabetes Cure
  • The Kepos Keto Pure Cure

Kepos Cure Reservations

YING & YANG – Balance of Body and Mind along is the principle and basic of our special developed health and wellness treatments, including detox and diabetes  cures.

Kepos SPA and massage packages:

Kepos spa packages

Experience again Your own Energy and donate health and wellbeing to your body and mind, let the time be quantity and the space be quality, live and feel the power of equilibrium, balance and relaxation at The  Kepos Relais & Chateaux.

Exclusive developed Cures for Obesity, Diabetes & Detox Health Treatments.

Packages &  Cures are available for Kepos Relais Guests and for Day Guests with a minimum stay of 7 days.

  • The Kepos Detox Treatment
  • The Kepos Diabetes Cure
  • The Kepos Keto Pure Cure

Virgin Coconut Oil is a natural product derived from organically grown and hand-harvested coconuts. It is extremely healthy, delicious and extremely versatile.

The Benefits of Virgin Coconut Oil

Are fats generally unhealthy?

Obesity is not caused by fat

Fat is indispensable as a flavor carrier

Saturated fatty acids are more suitable for frying Prejudices of Virgin Coconut Oil over fats

Prejudice no. 1

Virgin Coconut Oil is almost cholesterol free

Virgin Coconut Oil causes an increase in HDL cholesterol Advertising campaigns led to misinformation

Prejudice no. 2

Prejudice no. 3

Trans fatty acids harm the development of children The production of Virgin Coconut Oil

The industrial production of coconut oil

The natural production of Virgin Coconut Oil Extra Virgin is a misnomer

Why is the Virgin Coconut Oil healthy?

How Much Fat Does Virgin Coconut Oil Contain?

No Weight Gain Through Virgin Coconut Oil Coconut products are high in fiber Fiber is needed for digestion

The benefits of coconut flour

The use of Virgin Coconut Oil in the kitchen Virgin Coconut Oil is easily digestible

Virgin Coconut Oil has a long shelf life

Substitute for food intolerances

Coconut milk is ideal for lactose intolerance Gluten-free coconut flour

Coconut flour at a low carb diet Virgin Coconut Oil in body care

Virgin coconut oil against dandruff

Virgin coconut oil in skin and hair care

In the countries where the coconut palm grows, Virgin Coconut Oil is very popular in the kitchen, as well as for the skin and hair care and is used there every day.

Application in the kitchen

In the tropical kitchen, almost no meal is prepared that does not use a product of the coconut. The meat of the coconut is used for various snacks and as a snack, while its oil and fat are used for cooking and frying as well as for frying and baking.

The traditional diet, in which the products of coconut are mainly combined with vegetables and fruits, some fish, rice and only a little meat, is both nutritious and filling and provides the body with an adequate supply of vitamins and minerals.

No health problems from Virgin Coconut Oil

The disturbances in lipid metabolism common in Western industrialized nations did not occur in the South Seas until the introduction of ready meals, cola drinks, smoking and a lifestyle with little physical activity. The admittedly relatively high fat content of the coconut had until then led to no health problems. This observation was confirmed in 2004 by a clinical trial conducted in West Sumatra.

Virgin Coconut Oil leads to well-being

Already in the 1930s, the American dentist-doctor Weston A. Price discovered on a trip to the South Pacific surprised that the coconut-prepared food was not only delicious, but also had a positive effect on the well-being of the people living there.

This certainly has different reasons. On the one hand delivers the

Coconut including its contained coconut water interesting minerals (potassium, magnesium, calcium, etc.) and trace elements. The coconut is considered one of the best selenium sources. On the other hand, due to its high content of medium-chain fatty acids, coconut oil is extremely easy to digest and tolerate.

In southern India, as well as in the South Seas and in other areas of the tropics, such as the subtropics, coconut is used for both nutrition and personal hygiene.

The Benefits of Virgin Coconut Oil

In Germany and neighboring countries, however, the benefits of virgin coconut oil and other coconut products are known to only a few people, although at fairs coconuts and coconut flakes are among the most popular sweets and many sweets, the

One possible cause is that many commercially available coconut oils are very heavily processed. As a result, they not only lose the wonderful aromatic taste of the coconut, but also to a large extent their valuable and natural ingredients.

Actually, Virgin Coconut Oil is a healthy and delicious oil with countless uses in both hot and cold cuisines. Are fats generally unhealthy? In the past, a basic requirement for a healthy and low calorie diet was low in fat Food plan propagated. This should not only help prevent overweight and metabolic disorders, but also strokes and heart attacks. In addition, the cholesterol level was in the focus of various dietary counselors, where it was generally assumed that this would be excessively increased by fats. Overweight is not caused by fatIndeed u. a. an excess of ingested calories to blame, and this must also be set in relation to energy consumption. Those who eat too much regularly over a longer period of time and at the same time do not move sufficiently intensively, increase; it is irrelevant whether the calories are predominantly derived from fat, carbohydrates or protein. In livestock farming, this effect has long been recognized; Fats are indispensable as a flavor carrier. Also regarding the effects of fats on the blood cholesterol and triglyceride level, recent studies show that fats are by no means fundamentally bad. Last but not least, cholesterol has two different forms (LDL and HDL cholesterol), one of which is highly desirable. Fats are composed of glycerine and fatty acids. The latter can be in various forms, with the most important being for evaluation, whether they are saturated or unsaturated. The unsaturated fatty acids are further differentiated between monounsaturated and polyunsaturated. A saturated fatty acid has no double bond between C atoms. Saturated fatty acids are more suitable for frying In the kitchen, saturated fatty acids are better to use because they can be stored longer and at higher temperatures, while fats, which consist of very many unsaturated fatty acids, essential fats from predominantly saturated fatty acids are suitable for higher temperatures than those which consist predominantly of unsaturated fatty acids. For this reason, many vegetable oils are suitable only for cold cooking, but not for cooking, frying and baking. Incidentally, when talking about saturated fatty acids, often only reference to such animal origin and overlooked that both palm fat and the Virgin Coconut Oil We recommend the natural Virgin Coconut Oil, which unlike many industrially produced coconut fats is not hardened and has all the valuable ingredients of the coconut. Virgin Coconut Oil actually shows 90% The highest content of saturated fat of all known fats, while the valuable lauric acid forms the main component. For practical use in the kitchen, this means that Virgin Coconut Oil not only last a long time, but also that it is ideal for hot meals is, since it is also at very h Prejudices of Virgin Coconut Oil over FatsWe would like to introduce below some familiar prejudices against fats and inform you about the actual circumstances. Prejudice No. 1 Too much fat in the food leads to an increase in blood cholesterol. Actually controls the body, however, the cholesterol itself, since he is able to produce this independently. By feeding in larger amounts of cholesterol from the outside, it slows down its own production, while increasing it with lower dietary intake. Of course, our body needs a little time to adjust to the altered cholesterol intake; Only in this very short period of time, an inappropriately high or even low amount of this substance in the blood can occur. However, in about one third of the population, this body’s adjustment to the cholesterol supply from the outside disturbed, so they actually on an increased intake of this substance with Virgin Coconut Oil is virtually cholesterol-free However, Virgin Coconut Oil can contribute to its increase due to its high content of lauric acid, which actually indirectly causes an increase in cholesterol levels. However, Virgin Coconut Oil is by no means unhealthy, because saturated fat does not always raise cholesterol levels, and as a result, it increases the risk of heart attack. Clearly proven